How to Reduce the Corona virus Anxiety
People are talking about coronavirus every time due to stress. The constant news about the pandemic can feel relentless. It is about the statistics on deaths and new cases, new social rules laid down by the Government or the latest public figure to come down with the virus. It seemed to be one topic of conversation in social media. It was all getting a bit much. If you want to know more about the covid-19 then you can visit https://www.covid19india.org/.
Lack of social support
Traffic disappears as schools, clubs, and many workplaces have been closed until further notice. As a result, they stop the social interaction. Even with the contacts on-line, we have far fewer opportunities to share time with friends, relatives, and fellow workers.
However, there are other ways to give and receive support such as phone calls, texting, and video-chat. Anxiety and fear we should be recognized, shared, and better understood than ignored.
Persistent anxiety coronavirus was fun to experience. Also, it can aggravate the disease-related stress such as tension headaches, high blood pressure, constipation, irritable bowel syndrome or even stroke.
Corona has caused many businesses to close. That means there is less traffic on the roads and families have more time together.