Heel pain is common in both children and adults. In adults essentially the most popular cause is a problem called plantar fasciitis whereas in kids the most typical reason is a problem called Severs disease. Severs disease is easily the most recognized term for this issue which is clinically referred to as Calcaneal apophysitis which is the name which should be probably used as the condition is not a disease and there is a tendency to no longer term ailments after people. This disorder is a load injury in the growth area at the rear of the heel bone, so it is just a condition in growing teenagers. After growth ceases in the calcaneus bone, it is no longer a concern and the disorder resolves automatically.
The usual symptoms of Severs disease is soreness at the back and edges of the calcaneus bone, primarily after and during sport. The most common ages that this occurs is the early teenage years or just before the teenage years. It always disappears from around the mid-teenage ages. The main technique to treatment is to use ice immediately after sport to ease the pain. Cushioned heel raises may also be commonly used to protect the heel. Of most importance for the management is to control the loads that the youngster is placing on the calcaneus bone. This will likely typically mean that they should lower physical activity amounts for a duration of time to encourage the damage in the calcaneus bone to heal. This could prove an issue as children like to play at school and also at sport. As the natural history of Severs disease is to get better by itself sooner or later the management of these forces and life style is extremely important to keep the pain under control. In those most stubbon instances it is usually necessary to put the child into a cast or leg brace, just to guard the area and lower physical activity.